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Vapril: Your Chance to Quit Smoking and Switch to Vaping

April is here, and with it comes Vapril—the UK's annual initiative to help smokers make the switch to vaping. Created by the UK Vaping Industry Association (UKVIA), Vapril is all about educating smokers on safer alternatives and providing support to help them quit traditional cigarettes for good.

Why Join Vapril?

If you’ve been considering quitting smoking, now is the perfect time. Vapril is backed by the e-cigarette industry and supported by numerous vape retailers across the UK, many of which offer special discounts, educational resources, and community events to help you transition smoothly.

Health Benefits of Switching to Vaping

It’s no secret that smoking is harmful. Traditional cigarettes are packed with toxic chemicals that contribute to lung cancer, heart disease, stroke, and more. But quitting smoking—even later in life—can dramatically improve your health.

According to the NHS:

• 48 hours after quitting: Your body eliminates excess carbon monoxide, and your sense of taste and smell start to improve.

• 72 hours after quitting: Your lungs begin to relax, and breathing becomes easier.

• 2 to 12 weeks after quitting: Your blood circulation improves, benefiting your heart and muscles.

• 3 months after quitting: Your lung function improves, reducing coughing and shortness of breath.

• 1 year after quitting: Your risk of heart disease is cut in half.

• 10 years after quitting: Your risk of lung cancer is also reduced by half.

Vaping isn’t risk-free, but Public Health England has confirmed that e-cigarettes are 95% less harmful than smoking. Many ex-smokers report that within a month of switching to vaping, they feel healthier, more energetic, and find everyday activities—like climbing stairs—much easier.

Cost Savings: How Much Can You Save by Switching?

Beyond health benefits, switching to vaping can save you a substantial amount of money. Let’s compare the costs:

• Cigarettes: A pack of Benson & Hedges Gold costs around £16.50. If you smoke 10 cigarettes a day, that’s roughly £49.50 per week.

• Vaping: A bottle of e-liquid costs £5 or less, and can be the equivalent of up to 200 cigarettes. A basic vape device costs around £25, meaning you could get the same nicotine fix for a fraction of the price.

• Nicotine Pouches: A pack of 20 costs £4.99, offering over £100 in savings compared to smoking.

• Nicotine Strips: Similar to pouches, a pack of 20 strips costs £4.95, providing similar savings.

Switching to vaping or other nicotine alternatives can help you save thousands of pounds per year, making quitting smoking a financial win as well.

What Are Your Options? Exploring Alternatives to Smoking

If you’re new to vaping or looking for other nicotine alternatives, there are plenty of options to explore:

1. Vaping (E-Cigarettes)

Vapes come in various types, including disposables, refillable pod systems, and advanced mods. You can choose from different nicotine strengths, nicotine types (such as Nic Salts or Freebase), and countless flavors—from menthol to desserts and fruits.

2. Nicotine Pouches

A discreet, smokeless option, nicotine pouches are placed between your gum and cheek, releasing nicotine gradually without the need to inhale anything.

3. Nicotine Strips

Dissolvable strips placed on the tongue that quickly deliver nicotine into your system—ideal for on-the-go use.

4. Heat-Not-Burn Products

These devices heat tobacco without combustion, reducing the number of harmful chemicals released. While still using tobacco, they are a lower-risk alternative compared to traditional cigarettes.

5. Inhalators

Nicotine inhalators mimic the hand-to-mouth action of smoking and deliver nicotine through inhalation without smoke or vapor.

6. Nicotine Gum & Patches

Classic options that help curb cravings by slowly releasing nicotine into your bloodstream.

7. Herbal Cigarettes & Other Alternatives

For those looking for a non-nicotine approach, herbal cigarettes and other cessation aids may help ease the transition away from smoking.

Join Vapril and Take the First Step Today!

Quitting smoking is one of the best decisions you can make for your health, wallet, and loved ones. Vapril is here to help you find the right alternative that works for you. Whether you choose vaping, nicotine pouches, or another method, there’s no better time to make the switch.

Need guidance on what’s best for you? Visit a Vape HQ store near you, and our experts will help you choose the right product to make quitting easier and more effective.

For more information, check out:

• NHS Benefits of Quitting Smoking

• E-Cigarettes: 95% Safer Than Smoking (Gov.uk)

• Official Vapril Campaign

Make April the month you quit smoking—join Vapril today!